If you are the spreadsheet number cruncher type and the thought of using someone else’s idea of how you should track your habits turns you off, then creating your own Excel/Numbers/Google spreadsheet is the way to go. Not only do you have pretty much limitless ways to view, enter, and manipulate your goal and habit data, but you have complete control over your stuff and can make it private.

One sign you may be chatting with a bot is that they continually urge you to buy goods and services. Bots are computer programs, which means you should also keep an eye out for odd responses or unnatural wording. While people slip up with the occasional typo, bots often phrase things strangely. Regardless of whether you think the person you’re talking to is real, never give out your credit card information; it’s not worth having your identity or money stolen.
The site has profile verification options to ensure you are matching with real people and not fake profiles. On top of that, the site has a Smart Match system that essentially allows it to learn your preferences the more you use it, and the option to send a “Mega Flirt” that reaches dozens of inboxes every 15 minutes. It's a site you won't easily grow bored of that aims to help you become a better dater.
The app does an incredibly good job at collecting feedback from singles, using it  to help increase your rate of success. Members are given a report card-style dashboard that shows them why users liked or passed on their profile, down to the specific reason, such as low-quality profile pictures, as well as offering ways to improve their likelihood of getting “liked.” For any online dater, this dashboard alone is a good (and free) tool to gauge how their profile is performing compared to others.
You can even say we're living through a worldwide Introvert Revolution. Just look at the success of self-proclaimed introvert Susan Cain's wildly popular book Quiet: The Power of Introverts in a World That Can’t Stop Talking. Her book has sold millions of copies worldwide, a TEDtalk she gave on the topic has been viewed over 19,294,447 times and counting, and she reportedly gets paid five-figures for a single appearance. 
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